Nourishing
bone broth.

Less than the supplement aisle suggests. The body needs real, whole nourishment given consistently: protein, minerals, collagen and amino acids in a form it recognises as food. Nothing your grandmother wouldn't recognise.

Bone broth is most often used to support gut lining integrity, joint comfort, skin elasticity and hair and nail strength. Those benefits come from collagen, glycine, proline and the trace minerals drawn out of the bones over a long, low simmer — which is why cooking time and sourcing matter more than any label on the front of the jar.

A 240ml cup of our broth delivers roughly 9 to 11g of naturally occurring collagen protein, depending on the blend. You can see it before you taste it: our broth sets to a firm jelly when chilled, which is the best marker of collagen content.

It is the reason most people start. Glycine and glutamine, both abundant in long-simmered broth, are the amino acids the gut lining uses to repair itself, and warm broth is gentle on digestion in a way that powders and capsules are not. If gut comfort is your priority, start with a lighter chicken blend before moving to beef.

One cup a day is the rhythm that works. Consistency matters far more than quantity: a daily cup for a month does more than a litre once a fortnight. Most people drink it warm before breakfast; a batch of three 720ml jars covers about 2 weeks, which is why our monthly and bi-weekly subscriptions are sized the way they are.

Most people feel calmer digestion in the first week and notice visibly brighter skin around day 21 to 30 of a daily cup. Joints and nails tend to follow at the eight-week mark, and many notice steadier mood and hormonal balance over the first couple of cycles. It is food, not a treatment: the results arrive quietly and stay as long as the habit does.

If you want lightness and gut comfort, start with the chicken lotus. If you want depth, minerals and the highest collagen load, start with a beef blend: fennel for something herbal and clean, ginger for something warming. If you would rather not choose, the sample pack includes all three so you can find your own answer in nine days.

Yes, anytime, from a single dashboard. No calls, no forms, no guilt. You can also skip a single batch, change blends between deliveries, or move between monthly and bi-weekly whenever your rhythm changes. We always message you to check in when your next batch is due, so you never have to think about it.

Yes to all three. Only real ingredients: bones, filtered water, herbs, sea salt and apple cider vinegar. No sugar, no gums, no concentrates, no natural flavourings, and nothing added to make a thin broth look thick.

We deliver to Ericeira, Cascais & Lisbon. Delivered fresh in reusable 720ml glass jars. Keeps five days in the fridge or six months in the freezer. The jars are yours to keep, or send them back clean with your next order and we'll refill them. Good jars, like good broth, deserve a second life. Free delivery in Ericeira with every batch; free delivery in Cascais & Lisbon on orders over €50 or with a standing order. Otherwise delivery is €3 in Ericeira (orders below a full batch) and €5 in Cascais & Lisbon.